A small workshop group seated around a table with potted seedlings

Durbanville practice

Nurture your inner garden. Plant a thought.

Our themed workshops are thriving — small, warm groups where people leave with a plant, a workbook and a plan they can actually use.

Your ticket includes

A take-home workbook
Your activity (a potted plant)
Beverages and light snacks

Our workshops are

Interactive
Practical
Informative

2026 pricing

R350 per person

Workshop on request — minimum 5–10 people. Groups of 10 and more receive a 15% discount. Available in English and Afrikaans.

Book your seat

Dementia care groups

Training and support for carers and family members
Cognitive stimulative activities
Check-ins and evaluations
Brain Fitness Assessment
Group facilitation available — part of The Labyrinth Project, currently facilitating groups at Buh-Rein Retirement Village

Safety & isolation prevention check-ins

Companion check-in services support retired adults living alone or in care facilities with limited family visits — bringing peace of mind to children living abroad. When an older person lives alone the risks increase, from falls and illness to emotional withdrawal, isolation and depression: often early signs of cognitive decline.

Book & pay by card

Reserve your seat instantly with a card payment, or pay via SnapScan or EFT if you prefer.

Brain Fitness Assessment

Popular

A personalised cognitive baseline for adults 40+, with a practical action plan.

Screening for early signs of cognitive change
Memory, focus and mental agility profile
Written feedback with next-step strategies

Format: 1:1 — online or in person
Duration: 60–90 minutes

R 799

Nurture Your Inner Garden

Our signature Plant a Thought workshop at the Durbanville practice.

Take-home workbook and a potted plant activity
Beverages and light snacks included
English or Afrikaans · 15% off for groups of 10+

Format: Small group (5–10 people)
Duration: Half day

R 350

Dementia Care & Carer Support

Training, cognitive stimulation and check-ins for families and carers.

Practical care skills and boundaries for carers
Cognitive stimulation activity library
Check-ins, evaluations and referral guidance

Format: Group facilitation
Duration: 6 weekly sessions

R 1 650

Consultation fees

Greet & Meet Zoom (15 min): Free
Brain Fitness Assessment (60–90 min): R799
Life Coaching — Starter (2× per month): R1 950
Life Coaching — Eco (4× over 8 weeks + free assessment): R3 800
Life Coaching — Super (7× over 12 weeks + extras): R6 650
Marketing — Evaluation (2 hrs + feedback): R1 800
Marketing — Develop (4 consultations): R3 200
Marketing — Maintain (4 monthly follow-ups): R2 000

Corporate packages on request. Your coaching consultations might be tax deductible — please consult your accountant. Consultations available in English or Afrikaans, online and in person.